Save All the flavors of a classic Caesar salad wrapped up with juicy chicken and crunchy croutons for a fresh, satisfying lunch or dinner.
I’ve been getting a lot of questions about the pot I use for cozy one-pot meals and small-batch recipes, so I wanted to quickly share it here.
This is the Martha Stewart heart-shaped enameled cast iron Dutch oven (2-quart). It’s one of those pieces I reach for constantly when testing soups, stews, baked casseroles, and smaller comfort-food recipes.
- Heats evenly with no hot spots (huge for slow cooking)
- Non-reactive enamel interior — no seasoning required
- Perfect size for small households or side dishes
- Sturdy handles, easy to move from oven to table
It’s also a favorite with home cooks — 4.6 out of 5 stars from over 1,900 reviews — and Amazon often has a coupon available, depending on color and size.
👉 Check current price, colors, and coupon on Amazon
(Affiliate link — if you choose to buy, it helps support this recipe blog at no extra cost to you ❤️)
This wrap always reminds me of quick summer meals shared with friends in the backyard.
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Ingredients
- Salad Filling: 3 cups chopped romaine lettuce, 1 1/2 cups chopped cooked chicken (grilled, fried, or rotisserie), 1/3 cup Caesar dressing, 1/3 cup freshly grated Parmesan cheese, 1/2 cup homemade croutons, Kosher salt to taste, Freshly ground black pepper to taste
- Wraps: 4 flour tortillas or wraps (10-inch)
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Instructions
- Step 1:
- In a large bowl, combine romaine lettuce, chicken, Caesar dressing, Parmesan cheese, and croutons. Toss well with tongs to coat evenly. Season with salt and pepper to taste. Add more dressing if desired. Set aside.
- Step 2:
- Warm the tortillas in a large skillet over medium heat for 15 30 seconds per side until pliable. Alternatively, microwave the tortillas between paper towels for 15 30 seconds. Keep warm under a kitchen towel.
- Step 3:
- Lay the warmed tortillas on a clean surface. Divide the salad mixture evenly among the tortillas, placing it in the center.
- Step 4:
- Fold in the sides of each tortilla, then roll up tightly burrito-style. Secure with a toothpick if needed.
- Step 5:
- Serve whole or cut in half.
Save This recipe often brings my family together for a quick and healthy meal we all love.
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Notes
For extra flavor, add crispy bacon or sliced avocado. Use whole wheat tortillas for added fiber. The wraps are best enjoyed fresh, but you can prepare the salad filling in advance and assemble just before serving. For a vegetarian version, omit the chicken and add more croutons or roasted chickpeas.
Required Tools
Large bowl, Tongs, Large skillet or microwave, Knife, Cutting board
Nutritional Information
Calories 397, Total Fat 19 g, Carbohydrates 28 g, Protein 27 g
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Enjoy this delicious wrap as a quick meal perfect for any day of the week.
Recipe FAQ
- → What type of chicken works best in this dish?
Grilled, fried, or rotisserie chicken all bring great flavor and texture to the wrap.
- → Can I use other greens besides romaine?
Yes, crisp greens like iceberg or kale can substitute, though romaine offers classic crunch and freshness.
- → How do I keep the tortillas soft and pliable?
Warm tortillas briefly in a skillet or microwave to prevent cracking when rolling.
- → What are good additions for extra flavor?
Crispy bacon or sliced avocado add richness and contrast nicely with the fresh ingredients.
- → Is it better to prepare the filling ahead of time?
Prepare the filling in advance and assemble just before serving to maintain freshness and texture.
