Chocolate Protein Fluff (Print Version)

A thick, creamy whipped chocolate dessert ready in 5 minutes. Perfect low-calorie snack packed with protein for any time of day.

# Components:

→ Dairy or Dairy Alternative

01 - 16 fluid ounces vanilla Greek yogurt or plant-based yogurt alternative

→ Protein

02 - 1/4 cup chocolate protein powder

→ Chocolate Flavor

03 - 2 tablespoons unsweetened cocoa powder

→ Sweetener

04 - 2 tablespoons sugar or sweetener of choice, adjusted to taste

# Directions:

01 - In a large mixing bowl or stand mixer, combine the Greek yogurt or plant-based alternative, chocolate protein powder, unsweetened cocoa powder, and sweetener if using.
02 - Whip the mixture using a spoon, electric mixer, or blender until smooth and fluffy, approximately 1 to 2 minutes.
03 - Taste the mixture and adjust sweetness as needed based on your preference.
04 - Divide the chocolate protein fluff evenly into bowls or glasses.
05 - Garnish with fresh berries, chocolate chips, or your preferred toppings if desired.
06 - Serve immediately or refrigerate leftovers in a covered container for up to one week.

# Expert Advice:

01 -
  • High Protein: Packed with 18.5g of protein per serving to keep you full and aid recovery.
  • Quick Prep: Takes only 5 minutes to make with simple pantry staples.
  • Customizable: Easily adaptable for vegan diets and various flavor preferences.
02 -
  • Use a stand mixer or electric beaters to achieve the maximum level of airiness and fluffiness.
  • Check your protein powder labels for potential allergens like dairy, soy, or nuts.
  • Ensure your yogurt is cold when starting to help the fluff hold its structure better.
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