Greek Yogurt Bagels

These Greek Yogurt Bagels are a revolutionary breakfast option that provides a fluffy, protein-packed meal without the need for yeast or long rising times. Ready in under 35 minutes, they offer a perfect balance of a light, chewy texture and a satisfyingly simple preparation process, making them an ideal choice for a quick and healthy homemade bread.

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By combining just a few basic ingredients, you can create a shaggy dough that transforms into golden-brown bagels in the oven. This recipe yields four bagels, each containing approximately 170 calories, making it a nutritious alternative to traditional bakery items. It is an easy, vegetarian-friendly way to enjoy fresh bread any day of the week.

Ingredients

• Dough
• 1 cup (240 g) plain Greek yogurt (thick, full-fat or 2%)
• 1 cup (125 g) all-purpose flour (or half whole wheat flour for extra fiber)
• 2 teaspoons baking powder
• 1/2 teaspoon salt
• Egg Wash & Toppings
• 1 large egg, beaten (for egg wash)
• Toppings of choice: everything bagel seasoning, sesame seeds, cinnamon sugar, shredded cheese, etc.

Create smooth frozen drinks, slushies, and frappés for desserts and parties using juices, coffee, or wine.

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Instructions

Step 1

Preheat oven to 375°F (190°C). Line a baking tray with parchment paper or lightly grease it.

Step 2

In a medium bowl, whisk together the flour, baking powder, and salt.

Step 3

Add Greek yogurt and mix with a spatula or hands until a shaggy dough forms. If dough is too sticky, add a little more flour; if too dry, add a spoonful of yogurt.

Step 4

Transfer dough to a lightly floured surface. Knead gently and divide into 4 equal pieces.

Step 5

Roll each piece into a 6-inch (15 cm) rope and shape into a ring, pinching the ends together to seal.

Step 6

Arrange bagels on the prepared tray. Brush the tops with beaten egg, then sprinkle with your choice of toppings.

Step 7

Bake for 20–25 minutes, or until golden brown and puffed. Let cool for at least 10 minutes before slicing and serving.

Zusatztipps für die Zubereitung

For the best texture and consistency, ensure you use a thick Greek yogurt. When mixing, avoid overworking the dough to keep the bagels tender rather than tough. If the dough is difficult to handle, a light dusting of flour on your hands and surface will help.

Varianten und Anpassungen

This dough is a blank canvas for your favorite flavors. For a savory version, use everything bagel seasoning or shredded cheese. If you prefer something sweet, try a combination of cinnamon and sugar. You can also swap half of the all-purpose flour for whole wheat flour to increase the fiber content.

Serviervorschläge

Allow the bagels to cool for at least 10 minutes to set the crumb before slicing. These bagels can be stored in an airtight container at room temperature for up to 2 days, refrigerated for up to 5 days, or frozen for up to 3 months for a convenient future meal.

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With their simple ingredients and rapid cook time, these bagels are a must-try for any home cook. They deliver a fresh, bakery-style experience with the added benefit of being a high-protein, vegetarian breakfast that fits perfectly into a busy lifestyle.

Mix batters, prep ingredients, grate vegetables, and store leftovers easily during baking and everyday cooking.

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Recipe FAQ

→ Why use Greek yogurt in bagel dough?

Greek yogurt adds protein and moisture while creating a tender texture. The acidity activates the baking powder, giving lift without yeast, while the thick consistency produces dough that's easy to handle and shape.

→ Can I use regular yogurt instead of Greek yogurt?

Greek yogurt works best due to its thicker texture and lower water content. Regular yogurt may make the dough too sticky, requiring additional flour to achieve the right consistency for shaping.

→ How do I prevent bagels from flattening in the oven?

Ensure your baking powder is fresh for proper rise. Don't overwork the dough during mixing—just combine until ingredients hold together. Seal the pinched ends thoroughly when shaping rings to maintain the circular form during baking.

→ What toppings work well with these bagels?

Everything bagel seasoning creates a classic savory finish, while sesame seeds, poppy seeds, coarse salt, or shredded cheese add delicious variety. For sweet options, try cinnamon sugar or honey glaze before baking.

→ Can I make these bagels gluten-free?

Substitute the all-purpose flour with a 1-to-1 gluten-free baking blend that includes xanthan gum. The texture may vary slightly, but the method remains the same. Look for a blend designed for bread and pizza dough for best results.

→ How should I store leftover bagels?

Keep in an airtight container at room temperature for 2 days, refrigerate for up to 5 days, or freeze individually wrapped for up to 3 months. Slice before freezing for quick toasting straight from the freezer.