Trail Mix Bars Oats Honey (Print Version)

Chewy bars combining oats, honey, nuts, seeds, and dried fruit for a wholesome snack option.

# Components:

→ Dry Ingredients

01 - 2 cups old-fashioned rolled oats
02 - 1/2 cup chopped mixed nuts (almonds, walnuts, or pecans)
03 - 1/3 cup sunflower seeds or pumpkin seeds
04 - 1/2 cup dried cranberries or raisins
05 - 1/4 cup mini chocolate chips, optional

→ Wet Ingredients

06 - 1/3 cup honey
07 - 1/4 cup unsalted butter
08 - 1/4 cup light brown sugar, packed
09 - 1/2 teaspoon vanilla extract
10 - 1/4 teaspoon salt

# Directions:

01 - Preheat oven to 350°F. Line an 8-inch square baking pan with parchment paper, leaving overhang on sides for easy removal.
02 - In a large mixing bowl, combine oats, chopped nuts, seeds, dried fruit, and chocolate chips if using.
03 - In a small saucepan over medium heat, melt butter with honey and brown sugar, stirring constantly until smooth. Remove from heat and stir in vanilla extract and salt.
04 - Pour wet mixture over dry ingredients and mix thoroughly until all components are evenly coated with the honey-butter blend.
05 - Transfer mixture to prepared baking pan and press firmly using a spatula or hands to create an even, compact layer.
06 - Bake for 18 to 20 minutes until edges are golden brown.
07 - Allow bars to cool completely in pan, then lift out using parchment overhang. Cut into 12 equal bars.

# Expert Advice:

01 -
  • Quick and easy to make with just 15 minutes of prep time
  • Customizable with your favorite nuts, seeds, and dried fruits
  • Naturally sweetened with honey and brown sugar for wholesome energy
  • Perfect grab-and-go snack for busy days, hikes, or lunchboxes
  • Stores well for up to a week in an airtight container
02 -
  • Press the mixture firmly into the pan to prevent crumbling after baking
  • Let bars cool completely before cutting for clean, even slices
  • Store in an airtight container at room temperature for up to one week
  • Customize with your favorite nuts, seeds, or dried fruits to suit your taste
  • For vegan bars, use coconut oil and maple syrup instead of butter and honey
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